http://hellenicgrocery.co.uk/product/valeriana-35g-2/ 1546 Valeriana 35g http://hellenicgrocery.co.uk/wp-content/uploads/2014/06/p-1546-valeriana.jpg 2.99 2.99 GBP InStock /Food/Herbs, Spices & Sauces/Herbal Tea The name "Valerian" came from the Latin word valere meaning "health or power" and refers to the therapeutic use of this plant. It is argued that it may refer to the possible aroma of the plant which is not particularly pleasant. Nonetheless, Valerian is used as a sedative, hypnotic, anxiolytic and for calming nerves as a result of the essential oils that are contained within. If you want a restful night of sleep Valerian will definitely help.
Caffeine content is No Caffeine.
Brew Instructions: 1 tsp, 10 minutes, 90 °C