“An apple a day keeps the doctor away!” Same rule applies for apple juice as its health benefits are simply unlimited. People believe the super sweet fruit is one of the healthiest among all others in the whole world! Let’s see why that is!
Powerful antioxidant
If today you’ve had a glass of apple juice, then you should know that you’re full of vitamin C! Yes, this heavenly fruit has lots of it! That’s why it can be very good for good-looking skin and strong immune system. Studies show that apple juice is also a very good ‘fighter’ when it comes to cancer cells!
Stimulates memory
We cannot stop time, can we?! With the years our brain starts to function more slowly, which definitely affects the memory. Luckily, laboratory researches claim that regular intake of apple juice acts against Alzheimer’s disease, for example!
Benefits the lungs
“When diseased, the lung is like a cracked bell – muffled in tone and without resonance.” To protect these vital organs, make sure to provide yourself with enough apple juice! The pectin that it contains will do the work.
Detoxifies and protects the heart
Thank you, pectin, again! This wonderful substance might also get your organism rid of toxins. What’s more, apple consumption (in any form) promotes heart health as it regulates blood pressure and reduces bad cholesterol.