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You know Greece is all about olives and olive oil, right? And because our main focus here is on Greek products, we always have to say a little bit more about EVOO (extra virgin olive oil). If you are following our blog, then you already know that olive oil is one of the healthiest vegetable oils ever! It’s probably the best alternative for refined sunflower oil. You are sti...

David Hoffmann’s words about herbs are something that we should all take some time to muse upon. „Herbalism was the grounding of flower power. Nature woke us up.” Are you awake? Of course, no one says you should go too far with using herbs in your daily life. However, those ‘nature creatures’ are definitely a must when it comes to health and self-respect. Let’s get right i...

Last time we talked about this wonderful grain, we learnt that rye can be super important for our health. All in all, this product contains lots of fibers and other essential elements that can help us stay safe during those difficult times. But hey, why explain all this while you can jump right into the topic?! Go check rye’s most common health benefits by clicking here! No...

„Always skip to the pub to enjoy your barley and hops.” Well, barley must be a real treasure when it comes to food. This is a type of grain that has the special advantage of containing all 8 essential amino acids within itself. If you did not know about this, be sure to read our last article about barley where we explain more! To continue the topic, we are now going to go th...