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Someone once said: “My idea of a good herbalist isn’t someone who knows the uses of forty different herbs, but someone who knows how to use one herb in forty different ways.” Well, today we are going somewhere in between – we will use a bunch of spices that can actually fit perfectly to any Christmas dessert. Keep reading! You must have had this strenuous pre-holiday mood th...

With today’s ‘modern ways’ of gaining muscles like protein bars, shakes and various powder-like substances and whoever-knows-what else, we somehow forget about the real protein sources. Things like bananas, dark chocolate and peanut butter can take the lead at the list of healthiest foods that can keep you in shape. As a matter of fact, according to many fitness gurus, dieti...

Some say that “orange is the happiest color”. Orange, yellow or brown – all those ‘colors of autumn’ are simply fantastic as they make everything seem like you are in a fairytale. However, whether or not orange makes us happy is part of another story that we will leave for psychologists. Today we are talking about a different type of happiness. The one that oranges can bring...

Alright, winter can be much better with many other things like cinnamon cookies, kourampiedes, hot chocolate, Christmas presents and so on! However, we should never forget that winter is the time when our immune systems ‘needs us’ the most. Therefore, we have to take care of it and provide ourselves with some healthy stuff in between the sweet treats! Here’s 4 things that yo...