3 Appetizer Recipes with the All-Time-Favorite Mustard

What’s not to love about mustard?! First of all, it can give any dish a specific note that no other ingredient can. Secondly, thanks to mustard foods become spicier and much tastier!

What’s more, it’s also said to have lots of health benefits. Do you remember what Greeks used to do with the mustard seeds in the past? Check out this article if it slips your mind.

So, without further ado, let’s see 3 tasty recipes for appetizers with mustard:

  1. Mustard & Pea Puree


350g peas, frozen

1x avocado

1tbsp mustard

3tbsp cream cheese

1 clove of garlic

3tbsp milk

1 lemon



Extra virgin olive oil

Yoghurt, for garnish

Chia seeds

mustard-pea puree

First, boil the peas until they are soft. Leave them aside and after a while, drain. Add the chopped garlic, parsley and the avocado. Then mix with the cheese, salt, milk, the EVOO and squeeze the lemon’s juice on top. Strain until you reach homogenous structure.

Serve with some yoghurt and chia seeds on top.

TIP: This puree is usually quite thick, so you can always add some more milk.

  1. Potatoes with mustard


1kg potatoes

½ cup of mustard

2tbsp olive oil

2tbsp lemon juice

4 cloves of garlic

1tbsp oregano, dried

1tsp salt

potatoes with mustard

Peel the potatoes and cut them into slices.

In a bowl mix the garlic, salt, oregano, lemon juice and the mustard. Pour this mixture on top of the potatoes and mix well.

Take a large baking dish, put baking foil and grease with the olive oil. Place the veggies and bake for 20 minutes at 190C°. Then flip them on the other side and bake for 20 more min.

  1. Mayo-mustard sauce


200g mayonnaise

2-3tbsp yoghurt

2 cloves of garlic


1tbsp mustard


Salt, black pepper

mayo-mustard sauce

That one is so easy! Mix all the products as you make the garlic cloves into a paste. Stir until very homogenous and season with salt and black pepper by taste.

Check out our dips and other cool stuff as you click here! And don’t forget to share with family & friends!

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