What’s not to love about mustard?! First of all, it can give any dish a specific note that no other ingredient can. Secondly, thanks to mustard foods become spicier and much tastier
What’s more, it’s also said to have lots of health benefits. Do you remember what Greeks used to do with the mustard seeds in the past? Check out this article
if it slips your mind.
So, without further ado, let’s see 3 tasty recipes
for appetizers with mustard:
- Mustard & Pea Puree
350g peas, frozen
3tbsp cream cheese
1 clove of garlic
Extra virgin olive oil
Yoghurt, for garnish
First, boil the peas until they are soft. Leave them aside and after a while, drain. Add the chopped garlic, parsley and the avocado. Then mix with the cheese, salt, milk, the EVOO and squeeze the lemon’s juice on top. Strain until you reach homogenous structure.
Serve with some yoghurt and chia seeds on top.
This puree is usually quite thick, so you can always add some more milk.
- Potatoes with mustard
½ cup of mustard
2tbsp olive oil
2tbsp lemon juice
4 cloves of garlic
1tbsp oregano, dried
Peel the potatoes and cut them into slices.
In a bowl mix the garlic, salt, oregano, lemon juice and the mustard. Pour this mixture on top of the potatoes and mix well.
Take a large baking dish, put baking foil and grease with the olive oil. Place the veggies and bake for 20 minutes at 190C°. Then flip them on the other side and bake for 20 more min.
- Mayo-mustard sauce
2 cloves of garlic
Salt, black pepper
That one is so easy! Mix all the products as you make the garlic cloves into a paste. Stir until very homogenous and season with salt and black pepper by taste.
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! And don’t forget to share with family & friends!
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