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Did you know that “Eating spicy food releases “feel good” endorphins, making it one of the reasons why people enjoy it so much”? Of course, piquant isn’t for everyone. Sometimes it might be what you crave for, while other people might start sweating just by the thought of it. However, the good news is that you don’t have to eat tons of spicy to feel the benefits of it. In f...

Well, we should all remind ourselves that “health is the thing that makes you feel that now is the best time of the year.” That’s especially true during the winter days when we tend to have weak immune system and be more vulnerable to infections. However, there’s one thing that can definitely help us out and it’s food! Good nutrition means health and what’s more to wish for...

We have to say that flour is probably one of the greatest things one can have in their own kitchen. It’s because this product is quite universal and you can bake almost anything with it. For example, who would refuse eating homemade bread that smells all around the house or some seriously delicious desserts? We bet you wouldn’t! It turns out, though, that flour might not on...

Did you know that ham might have been produced back in Ancient Rome? It’s said that in 1st century B.C. it was Marcus Terentius Varro who described the technology of ham making in his own work. It turns out today’s delicacy has a much longer history than we expect! So, we are pretty sure people must know what they eat, let’s see what else we’ve got to learn about ham, shall...