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“Sausage is a great deal like life. You get out of it about what you put into it.” Despite the fact that sausages cannot take the place of fresh meat just like that, people love and respect them quite equally. Today we are focusing on 4 questions about sausages that explain everything about this food: What is sausage actually? The most common definition is: “a food usua...

“Hummus is chickpeas that believed in miracles.” It’s true that chickpeas, the main ingredient in hummus, is a real ‘wonder-food’! In fact, in the last few years it turned into a ‘must-have’ product for most of us. In the Middle East as well as across the Mediterranean countries hummus is a traditional food. It includes mostly chickpeas, extra virgin olive oil, lemon, garli...

“Dear stomach, you’re bored. Not hungry. So shut up!” Does this sound like something you would often tell your belly? Well, it happens to everyone from time to time and the good news is there is a reasonable explanation. Specialists say that when our body needs certain vitamins or minerals, we start having food cravings. Before we reveal the secret of this process, though, ...

Our face is (hopefully!) the first thing people see when we meet and this is why it’s important to take good care of the skin. Today it’s easy to cover up each flaw, but remember that “filters are great, but great skin is better”. To help you take good care of your facial skin, we would suggest you try to not eat these foods but to use them as a face mask instead: Coconu...