Blog

We all have these moments when we need our privacy and some ‘self-time’ to get all the tension and worrying thoughts out of the mind. However, when it’s supper time, we must make sure we’re with a good company…Because let’s not forget that “dinner is better when we eat together”! Today we offer you 2 quick & easy dinner ideas, so you could get the family together and en...

You’ve probably stumbled upon it hundreds or even thousands of times, especially if you are a mountain person, and yet never knew how powerful it is. Milk thistle, a.k.a. silybum (comes from Silybum marianum), is actually a very famous herb that’s popular with its natural healing effects. What makes silybum so good for us is the fact it contains the bombastic antioxidant si...

The combination between honey and cinnamon is an essential part of Chinese medicine and Ayurveda – the oldest healing science. If you store it correctly, honey will never spoil. And hey, did you know that cinnamon has once been so valuable that it was only the Emperor who could use it? Luckily, that’s not the case today! Let’s see 4 ways honey and cinnamon might help you st...

A word spoken is past recalling! Last time we promised there’s gonna be more about vanilla’s amazing health properties, right? Well, it’s about time we reveal a little more about this ‘nature beauty’. Plus, there’s BONUS INFO in the end. Keep reading! Protects the skin Vanilla’s antibacterial effects might be great when it comes to acne treatment. The active compound v...