6 Reasons Why you Blueberries Are a Must
As we all know these little tasty berries can do a lot of good things to our bodies! And by the way, don’t think that they’ll have zero benefits, if you consume them frozen.
Do you remember our blog post about the difference between fresh and frozen vegetables? Well, it’s basically the same with fruits. Science says that freezing any fruit (like blueberries) isn’t harmful t...
Greek Shrimp Saganaki: a Recipe that Leaves you Speechless
Shrimp, this Mediterranean seafood, are simply universal. As someone once said “you can barbecue it, boil it, broil it, bake it, saute it…” And, let’s be honest, one must be crazy not to love these little creatures! Most people actually eat shrimp during the summer, but who said they are only for the season?
Whenever you feel like eating shrimp, you can do it. You just need...
4 things about Gluten that are Already a Myth – Part 2
Do you remember which the most famous gluten myths from our previous article are? Check them out here if the answer is “no”. Anyways, what is gluten after all? It’s a family of proteins found in several types of grain like wheat, barley, oats and rye.
In the recent years gluten has become a public enemy, but we really can’t understand why that is. Let’s see 4 more gluten my...
3 Things that Make Greek Christmas So Special
“It’s not what’s under the tree that matters. It’s who’s gathered around it.” As a matter of fact, celebrating Xmas dates back over 4000 years. Can you imagine?! Today Greeks welcome the long-awaited Christmas holiday on 25th of December.
Here’s 3 things that make Greek Christmas so special (not only for the natives):
Religion and Christmas spirit
To be honest, the reli...
