Beetroot - 4 Curious Facts about this Winter Vegetable
Did you know that “many cultures believe that if a man and a woman eat from the same beetroot they will fall in love”? This and some other interesting facts are about to load you with some good mood today!
You all know (or at least you have heard) that this veggie has lots of amazing properties and it’s good for your health. If you’ve missed this part, you should definitely...
Filo vs. Puff Pastry – 4 Things that Make them Different
As the famous food writer used to say back in the past, “You may feel that you have eaten too much…But this pastry is like feathers – it is like snow. It is in fact good for you, a digestive!”
Both filo and puff pastry are the “kings” of the frozen foods when it comes to quick and easy snacks. There’s no doubt that these two can turn a boring dinner into a delicious feast! ...
Keep Calm & Eat Carbs: 5 Healthy Foods that are Rich in Carbohydrates
The famous nutrition guru and motivational speaker Jack LaLanne used to say that “The brain’s preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain isusing low-octane fuel. You’ll be a little groggy, a little grumpy.” So, the truth is that carbs are really the base of a good nutrition.
Most people associate carbohydra...
Leek: Your Winter Friend - 5 reasons to Have it More often
When you hear the word leek you probably don’t think of something super exotic or ancient. This is actually more of a standard veggie that we often associate with simple home recipes. However, “simplicity is the ultimate sophistication”. So, no matter how ‘normal’ this vegetable is, it definitely is something that deserves attention.
And because it’s still winter, you can f...
