Blog

How about starting a new habit? We all have those times when we want to set up something new and feel the benefits of it. First thing that pops up in our mind is to leave some time for breakfast. Every morning lots of people tend to quickly get carried off by the daily plans and forget about the most important thing. The breakfast! Well, guys, you have to learn from the bes...

If you’re looking for true happiness and you want it now, we can give you 3 easy ways to find it. Buy peanut butter, eat peanut butter and be peanut butter! Does it sound like a deal? But seriously, this food is a lot of people’s favourite thing to have during the whole day. It’s true that most athletes eat peanut butter, but it’s also good for everyone who wants to stay he...

“To improve your zest for life, fill it with vitamin C.” And how to do it? By eating lots of oranges, of course! Those healthy citrus fruits are so flavorful that no house should be left without them…Plus, they are universal, so to say, as we can use them in desserts, salads, juices and even for the main course. Are you eager to learn why oranges are so great? Read on to fi...

So, that’s something like the very famous Hamlet phrase “to be, or not to be”, don’t you think?! Because, let’s face it, when you have two tempting drinks like these, which one would you go for? The answer probably is: there’s no need to choose only one. Makes sense, huh! What’s more, according to a lot of researchers grape juice and wine tend to have equal benefits (especi...